Quick Relaxation
Focus Booster
Anxiety Relief
Lung Exercise
Quick Relaxation
Focus Booster
Anxiety Relief
Lung Exercise
Instant generations
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Explore a variety of breathing exercises such as the 4-7-8 breathing timer and box breathing timer. Improve your lung health and manage conditions like pneumonia with our guided breathing sessions.
Access the best breathing apps available, including free options, to enhance your breathwork. Our app offers a calm breathe bubble and other tools to help you achieve breath calm and anxiety relief.
Engage with interactive visual aids like breathing circles and breath balls to deepen your breathing practice. Experience the benefits of visual breathing exercises for a more immersive session.
Consider your goals such as relaxation or focus, and use our customization options to select exercises like 4-7-8 or box breathing.
Yes, our exercises are designed to be accessible for all, with options to adjust the duration and intensity to your comfort level.
Absolutely, our app includes specific exercises and visual aids designed to help manage anxiety and promote calmness.